In this free virtual seminar with Eagles Mediation & Counselling Centre Ltd, we discuss the soul-crushing stress of retrenchment and prolonged unemployment in Singapore. This talk provides tools to strengthen mental and emotional resilience, helping individuals cope with job loss, job difficulties, and the loss of self-worth and identity.
Individuals will benefit from evidence informed approaches such as grief recovery method (releasing and healing from tangible and intangible losses) and long-established, cognitive-behavioral frameworks.
